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info@evolvefitnessuk.co.uk 01274 727279
female gym bradford Female Gym Bradford

Classes and Facilities

At Evolve Fitness for Women, we only use the very best, high grade, equipment. We ensure all our machines are functioning and are cleaned regularly. Our machinery consists of both cardiovascular equipment, this includes treadmills, spin bikes, cross trainers, rowing machines and much more. All equipment is sophisticated and up to date. Most machines come with attached screens, so you can watch your favourite show whilst exercising. You can also listen to your own music on your MP3 and even see how much calories you have burnt. Upgrades are done as and when required.

For those wishing to tone up or add some muscle, we have a whole floor dedicated to Resistance equipment. The large varieties of machines help you to tone up those loose bits or build up muscle on every part of your body. As well as the machine areas, we have sections of the gym that allow members to carry out their own aerobic exercises, or if they wish, they can use our skipping ropes or gym balls for other forms of exercise.

We also have over 30 classes a week carried out by our team of highly skilled fitness staff. Members can attend any class they choose at no extra cost, as all classes are included in the membership packages. Non members can also use the Sauna, Steam room, Toning tables or attend a class for a small cost. Just enquire at reception for more details.

Our current Studio Timetable is shown below, however, this is reviewed every couple of months, and adjusted slightly, so members can enjoy different classes at different times.

Class Timetable

Monday
Combat Class
09:30-10:30
Nikki
Pump It Up
10:30-11:30
Nikki
Circuit Class
11:30-12:30
Irina
Body Conditioning
16:00-17:00
Shirley
Super Spin Class
17:00-18:00
Sienmah
Zumba Class
18:00-19:00
Irina
Bums and Tums
19:00-20:00
Shirley
Bums and Tums
19:00-20:00
Shirley
Tuesday
Bootcamp Circuit
09:45-10:45
Naomi
Legs, Bums & Tums
10:45-11:45
Sienmah
Ab Technique
11:45-12:00
Sienmah
Circuit to Burn
16:00-17:00
Shirley
Bootcamp Circuit
17:00-18:00
Naomi
Zumba Class
18:00-19:00
Naz
Spin Class
18:00-19:00
Anna
Spin
18:00-19:00
Anna
Wednesday
Spin Class
09:30-10:30
Nikki
Pump It Up
10:30-11:30
Nikki
Super Abs
11:30-12:00
Irina
Body Conditioning
16:00-17:00
Sienmah
Zumba Class
17:00-18:00
Irina
Pilates
18:00-19:00
Irina
Super Spin Class
19:00-20:00
Sienmah
Super Spin
19:00-20:00
Sienmah
Thursday
Zumba Class
09:30-10:30
Irina
Ab Blast
10:30-11:00
Irina
Circuit to Burn
16:30-17:30
Shirley
Pump class
17:30-18:30
Anna
Aerobics
18:30-19:30
Anna
Bums and Tums
19:30-20:30
Shirley
Friday
Rush Spin
09:30-10:30
Jenny
Kick Fit
10:30-11:30
Jenny
Circuit to Burn
16:00-17:00
Irina
Body Conditioning
17:00-18:00
Irina
Combat Class
18:00-19:00
Nikki
Saturday
Aerobics
09:30-10:30
Anna
Super Spin Class
10:30-11:30
Sienmah
Zumba Class
11:30-12:30
Irina
Body Conditioning
14:00-15:00
Shirley
Ab Technique
15:00-15:30
Shirley
Sunday
Super Spin Class
09:30-10:30
Sienmah
Legs, Bums & Tums
10:30-11:30
Sienmah
Zumba Class
11:30-12:30
Naz
Evolve Challenge
14:00-15:00
Sienmah

Find us

Evolve Fitness, St Georges Building
3 Westgate, Bradford BD1 2QL

01274 727279
info@evolvefitnessuk.co.uk

Opening Times

Monday - Friday: 7am - 9pm
Saturday & Sunday: 9am - 4pm

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